This freestanding boxing trainer is the best design that rebounds perfectly with each hit. High-density shock absorbing foam padding. This boxing trainer is highly recommended for boxing and punching training. This is a substitute for a partner.  Builds upper body strength, aerobic conditioning and stamina. Improves punching target and eye coordination. The vinyl base can be filled with either sand or water. The vinyl base can be filled with either sand or water. Suitable for gym and home use.

Adjustable 7 height setting from 150cm to 175cm

• Rebounds perfectly with each hit
• Highly recommended for boxing and punching training
• Perfect substitute for a partner
• Builds upper body strength and stamina
• The base can be filled with sand or water
• Suitable for gym and home use