- Burns calories. Jumping rope can burn 200 to 300 calories in 15 minutes
- Improves coordination
- Reduces injury risk
- Improves heart health
- Strengthens bone density
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$ 55.46
$ 42.66
$ 46.00
$ 34.95
$ 52.99
$ 40.76
$ 61.96
$ 47.66
$ 43.99
$ 89.95
![Fitex Explode Fitness Gym Crossfit Kettlebell [EX]](https://www.walkwpyz.shop/image/fitex-explode-fitness-gym-crossfit-kettlebell-ex_ITLEJ3_300x.webp "Fitex Explode Fitness Gym Crossfit Kettlebell [EX]")
