The ASICS GT-1000 12 is a dependable running shoe suitable for beginner to intermediate runners or gym enthusiasts. It boasts a modern, dynamic design with a premium mesh upper and modified heel shape, as well as a tongue wing construction for enhanced support. Additionally, its LITETRUSS technology in the midsole offers guided medial support and smoother transition, plus FLYTEFOAM and GEL technology cushioning for enhanced shock absorption.